Taste Victory...No Matter What!

EMPOWERment is self-directed. Proceed with Competence, Consequence, Choice, and Community. These four Cs fuel self-motivation and compassionate care for others. There are 3 key QUEST-ions to ask yourself as you QUEST: (1) Can I do it? (Self-efficacy. Do I believe I can do it?). (2) Will it work? (Response-efficacy. Do I trust the process and believe that my behavior will lead to the ultimate outcome? (3) Is it worth it? (This one is the biggest motivator. Do I believe the consequences are worth it. Am I feeling competent at doing worthwhile work? Am I confident my choices make me feel more self-motivated?). Am I a success-seeker, rather than a failure-avoider (a goal-post mover)? Can I taste my own victory? 

* Inspired by MKMMA and The Psychology of Self Motivation by Scott Geller. Watch the quick, humorous, wisdom-packed video here.

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