Empress ImpressionsTune in here for periodic power-plays -- quotes, book drops, videos, quick thoughts and resources to inspire, motivate and keep you powered up as you move about in your own Magnificence!
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![]() EMPOWERment is self-directed. Proceed with Competence, Consequence, Choice, and Community. These four Cs fuel self-motivation and compassionate care for others. There are 3 key QUEST-ions to ask yourself as you QUEST: (1) Can I do it? (Self-efficacy. Do I believe I can do it?). (2) Will it work? (Response-efficacy. Do I trust the process and believe that my behavior will lead to the ultimate outcome? (3) Is it worth it? (This one is the biggest motivator. Do I believe the consequences are worth it. Am I feeling competent at doing worthwhile work? Am I confident my choices make me feel more self-motivated?). Am I a success-seeker, rather than a failure-avoider (a goal-post mover)? Can I taste my own victory? * Inspired by MKMMA and The Psychology of Self Motivation by Scott Geller. Watch the quick, humorous, wisdom-packed video here.
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